New radio episode at RNIB Scotland.

It has been fantastic to hear about the success of the GB Olympic Team, all the medals they have one in Tokyo over the last couple of weeks and hoping for similar success at the Paralympic Games too. It was very clear during the Tokyo 2020 Olympic Games how much mental health plays a part in determining outcomes for athletes.

So, this week we discuss whether there is enough emphasis on mental health as we come out of lockdown and restrictions. Including:
⭐️ It helps to share how you are feeling with someone else.
⭐️ There are many places where you can get help if you don't want to talk about it with family.

Listen to it here:
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